Blog
Do the Following Reasons to be on Social Media Justify the Amount of Hours?
Think about this question carefully: why are you using social media? What is it that…
Are You Really Paying Attention When You Listen on the Phone?
Try the following activity when you unlock your phone: Open 1 app, do whatever it…
Why You Want to Stop Loving Your Smartphone Above Everything Else
Your smartphone loves to show you all the possibilities the virtual world has to offer.…
True Happy Fulfilled People Don’t Post Constantly Online
Smiles, happy faces, happy experiences. That’s what you often see when scrolling through any social…
Shift Your Focus From Your Phone to an Activity
When I tell you to think of a purple car, you will imagine a purple…
Be in Awe of Your Life and the World
Who doesn’t love flying? The main experience starts when you enter the airplane while hearing…
Introduce Intermittent Smartphone Fasting in Your Life
You may have heard of intermittent fasting. You choose regular time periods to eat and…
Delete the Social Media App When You’re Done
Reducing your phone use has a lot to do about what apps you have installed…
Move an Online Relationship to the Offline World
It is much easier to fool someone online than offline. Online you can tell any…
Enjoy Your Meal Without Posting About it on Social Media
Who doesn’t love food!? A life without the pleasures of food will undoubtedly be less…
Ask Yourself the Right Social Media Questions
When we approach someone or meet someone, questions will be asked. You ask questions to…
Leave Your Smartphone Dormant at a Concert
Our phones have amazing high-quality cameras. The need for a separate device to film events,…
Scroll More Offline Than Online
Scrolling is an addictive activity. The same applies to swiping on a dating app, you…
Assign Certain Tasks to Certain Devices
Those days that we only have 1 screen to entertain ourselves with are long over.…
Use Email Filters in iPhone’s Mail App
Smartphones are marvelous. Smartphones are fantastic and enhance our lives in such unique ways. There…
Use Privacy Shortcuts in the Facebook App
Facebook is known for its many (hidden) settings that are actually very important to be…
Enable Two-Step Verification in WhatsApp
I won’t tap dance around this very important message: Whenever you can: enable the two-step…
Enable Ghost Mode in Snapchat
If you would go back in time to 1952 and tell people how much information…
Increase the Playback Speed of YouTube Videos
As they say: time is money. Time is valuable. You can lose money but you…
Don’t Keep Hiding Online Because of Fear of Judgement
The ego, that voice in our mind is super clever. It comes up with very…