Johan Versteegh

game app gaming addiction

Delete Your Game Apps to Reduce Your Screen Time Today

  Disabling notifications is considered as the number one advice when it comes to reducing your screen time habits. And yes, disabling notifications reduces your phone’s ability to demand your attention whenever it wants. Another action you should take to instantly reduce your screen time today, is deleting any game apps you have installed. It …

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cyberchondria tech addiction social media

Beware of Cyberchondria! Don’t Take All Google Results So Seriously

  Google is our friend.  This statement can be debated. It certainly contains loads of information ready to be presented based on your chosen keywords. Google is good at displaying relevant content matching our keywords. There is this complex algorithm working in the background that tries to ensure quality truthful content when you look for …

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are you social media phone addiction

10 Questions Revealing if You Use Social Media & Phones Way Too Much

  Phone addiction, social media addiction, screen addiction, tech addiction, compulsive behavior, screenager, smombie, nomophobia There are many names out there that describe excessive phone use which is impacting one’s life in detrimental ways. People sometimes ask: when do I use smartphones and social media too much? In the video I present you with 10 …

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