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youtube features social media addiction

Use YouTube Features to Help You Stay in Control

https://www.youtube.com/watch?v=dUF0pcKfkxo&feature=youtu.be   Apps have their own features that help you to use the app more mindfully. The YouTube app is one of them. Multiple times have I mentioned that YouTube is my most challenging app. YouTube offers loads of content including informative, educative and inspiring content. But whatever can be found on that platform, there …

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the social dilemma tips netflix smartphone

5 tips From Docu The Social Dilemma to Control Your Social Media Time

  You have probably seen the thought-provoking documentary The Social Dilemma on Netflix by now. The documentary shares many insights about social media and delves into the implications of social media addiction as an invasive force in our everyday lives You will realize why it is so important to be mindful of your time on …

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game app gaming addiction

Delete Your Game Apps to Reduce Your Screen Time Today

  Disabling notifications is considered as the number one advice when it comes to reducing your screen time habits. And yes, disabling notifications reduces your phone’s ability to demand your attention whenever it wants. Another action you should take to instantly reduce your screen time today, is deleting any game apps you have installed. It …

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