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self awareness phone addiction

Step 1 of My 6 Step Formula To Beat Phone Addiction: Self-Awareness

  My 6 step formula helps people create a healthy relationship with their phone. It’s not just about using your phone less, but also about becoming digital and media literate. To become insightful regarding the detrimental effects of excessive phone and social media use. To understand why we are hooked on social media and why …

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flashlight awareness screen addiction

If You’re Reactive, At Least Witness Your Phone Claiming Your Awareness

  There are zillion of things to think about. When you are aware or focus on one thing whether that is someone or something, then all the other zillion topics don’t experience that privilege. The question is where is your awareness most of the time? We differentiate ourselves from animals in many ways. One of …

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smartphone phone addiction

How An Innocent Obedient Cell Phone Has Transformed into a High-Level Attraction Dominant Master

Our phones are fantastic when used as a tool, aren’t they? We consider our phone as a dear friend when we are the dominant one in the relationship with our device. When they are loyal and supportive of our endeavors, then a phone is a fantastic fan you want to have. Back in the 90s, …

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